Integration is considered a holistic, whole body therapy. It is not designed to treat specific symptoms; however, once the body has more length and inherent integrity, painful symptoms often resolve.
Some common complaints that bring people to seek Structural Integration include:
- Carpal Tunnel Syndrome
- Whiplash injuries
- Back pain
- Temporal Mandibular (TMJ) problems
- Plantar Fasciitis
- Frozen Shoulder syndrome
- Tennis Elbow
- Foot problems, pronation, supination and flat feet
- Scoliosis
- Spinal Lordosis or Kyphosis
- Dowagers humps
- Neck, Shoulder and Back hyper-tension
- Headaches
- Knee pain
- Hip pain
Other reported benefits include:
- Improved balance
- Better posture
- Deeper, easier breathing
- Greater range of motion in joints
- Improved soft tissue flexibility
- More mental energy
- Decreased physical pain
- Easier recovery from exertion
- Fluid and easier movements
- Enhanced athletic performance
- Calmness of mind, a sense of well-being
- Improved body awareness